While I was attending the Cosmic Consciousness Conference recently, I made a new friend who introduced me to the yoga work of Claire Diab. Her style can be particularly beneficial to those of us who are not in good physical strength, as she includes what is called “chair yoga”.
I was especially interested in her video below, which is called Sun Salutations.
I was especially interested in her video below, which is called Sun Salutations.
RSS Feed
