When preparing for meditation or contemplation, it is helpful to imagine the Overself as a small Sun atop the crown of your head – just as the ancient Egyptians depicted themselves. And beside that, it can be useful to picture a small Moon too, as representative of the reflected self – that 3D part of ourselves that we sometimes think is the real “me,” but is really a reflection of our real source of Light. This is like the Soul and Spirit connecting with the Body.

When contemplating this, we need not delve into the astronomy of it all. In our sky, the Sun and Moon seem to be the same size, and there is a reason for that. Aside from controlling the world’s nature, climate and seasons, their juxtaposition affects the vibrations and pulsations that guide the physical existence of our bodies down here on Earth.

The little Sun and Moon above form a trinity with our body/mind/heart below, just as the real Sun and Moon form a trinity with Earth. Many Deities since ancient times have been represented as Trinities. As Above, So Below.

Image Credit:  https://amoafowaa.files.wordpress.com/2015/04/2036533371_71585a6696_b.jpg